Saturday, March 26, 2011

Soy Bean Fried Rice

Soy bean is good source of protein to vegetable people and healthy to small kids . I love soy nuggets in any form..

Ingredients
1 bowl cooked rice
1 egg
1 cup fried soy beans or nuggets
1 cup pure mixed veggies
2 spring onion slices
garlic shredded 2 cloves
pepper and salt
ajnamotto pinch
green chilli sauce 1/2 tea spoon
mushroom soy sauce 1/4 tea spoon

Preparation:
1.Take a kadai pour oil add garlic fry it well add veggies and fry it well.
2.Add fried soy nuggets ( Boil the nuggets in water and later squeeze the water add salt and pepper fry it on oil)
3.Add sauce green chilli, mushroom, salt, ajnamoto, spring onions.
4.Beat the egg pour on cooked rice and now add that rice to veggies and stir well until u keep egg cooked.

Serve with any side dish i served with paneer butter masala

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