Showing posts with label fish. Show all posts
Showing posts with label fish. Show all posts

Sunday, May 19, 2013

Fish Cakes

I love fish cakes last month when i went to Costco bought some Thai fish cakes pack but i was very upset with the product it is having very less amount of fish meat and more flour and it tastes more sweet. So thought to try healthy one at home.
Ingredients
1 medium size white fish any fish i used red snapper small one.
fresh garden coriander leaves - 1/2 bunch
Spring Onions - 4
green chillies - 6
Curry leaves - few
salt
Pepper
Ginger - Pinch
bread crumbs - optional (for coating the cakes)

Preparation:
1. Steam cook the fish for 5- 10 minutes using Baking sheet otherwise fish meat make stick to the vessel.
2. Separate the fish meat from the bones and keep in a mixing Bowl.
3. Add all above ingredients mix well,
4. Blend it with the blender and make a patties.
5. If you have kids at home coat with bread crumbs for crispy.
6. Fry in the oil serve hot.

Yummy


Sunday, September 30, 2012

Baked King Fish with Indian Potato Sandwich , Salad

Ingredients for King Fish:
4 pieces of king fish
marinate with chilli powder, ginger, garlic, salt, oil, coriander powder

Cooking Instructs:
1. Preheat the Oven 150 C for 5 -10 min depends upon oven type and bake until it cook both sides.
2. Turn off the Oven and let it cook in the existing heat temperatures.

Ingredients for Potato Sandwich:
4 slices of Wholemeal bread
Boiled and mashed potatoes
Turmeric
salt
Green chilli's (If u like spicy)
onions
turmeric powder
ginger

Cooking:
1. Take a wide pan and pour oil add ginger,onions, chillies.
2. Add mashed Potatoes salt, turmeric.
3. Take a sandwich press fill with the potato stuffing between bread slices .

Salad:
Cut the lettuce and grate the Carrots

Monday, August 27, 2012

Baked fish steak with salad and Chick peas

Ingredients

1 kg Fish steak clean with turmeric like applying and washing with water.
Apply the required salt, chilli powder, coriander powder, pepper powder, little bit ginger garlic paste.
Marinate whole night in fridge
Preparation :

1. Pre-heat the oven for 10 min at maximum degree under fan forced.
2. Reduce the heat to 150 C .
3. Take a non stick baking tray cover with aluminium foil spray the oil and place the fish steak bake until it cooked both sides.


Salad

Lettuce and carrots


Chick peas
soaked over night and pressure cooked with salt.

I tried one more different variety

Fish Fry (silver Whiting)

Silver Whiting fish is very yummy for fry.
Ingredients

Silver whiting
turmeric
Chilli powder
coriander powder
salt
oil

Preperation:

1. Take silver whiting fish and clean with turmeric.
2. Marinate the fish with all the ingredients.
3. Fry the fish in oil.

Tasty fish i recommend you

Fish Curry (perch)

This fish is different than others so we have to do curry like mutton and chicken without tamarind juice. My dad favorite fish this one, it tastes yummy.
Ingredients
3 -4 small size fishes
1 big onion
1 medium tomato
ginger garlic - tea spoon
garam masala - 1/4 tea spoon
 curry leaves
chilli powder coriander powder - 1 1/2 tea spoon


Preparation:
1. Take a kadai fry the onion slices and tomato slices.
2. Mash it once it cld down.
3. Add oil to kadai , add curry leaves and fry it.
4. Apply turmeric to fish pieces rinse with water.
5. Add mashed masala fry it again.
6. Add ginger garlic paste, chilli powder, coriander powder, cumin powder.
7. Add water and salt.
8. Add the Fish pieces to it and close the lid under low flame cook it until fish pieces cook well.