Baked Spinach Stuffed Chicken Breast served with Butterfly pasta garnished dried tomatoSauce

Want to try something healthy with greens :)

This is one sounds good stuffing some healthy inside the meat and baked on the oven with Carbs (pasta).

Ingredients for Chicken:
4 Chicken whole breast

Marinating the chicken whole night with the following ingredients
ginger garlic paste - 1 teaspoon
Fresh ground peppercons
Salt
Olive oil
Italian mixed herbs
Curd
For more spice (mashed green chillies paste )


Marinate the cleaned chicken breast whole night in fridge with the above ingredients under covered wrap.

Before cooking:

Stuffing
Take shredded cheese and fresh spinach
Create a space to stuff with cheese and spinach together and stitch the ends with tooth peak stick
Coat with egg and bread crumbs.

Baking:
Preheat the oven under 140 fan forced for 20 min

Place the breast on the Oven tray and bake both sides each side 15-20 minutes.

Before baking

After Baking

Butterfly Veg Pasta

Ingredients

Water
salt
Farfalle (Butterfly shape pasta)

Boil the water and add salt to the water and add the farfalle and cook until it cooked.
Shift into cold water clean it keep aside.

Making Pasta

Salt
Pepper
oil
Cooked farfalle
Italian herbs
garlice crushed - 4
1 cup of fresh cut vegetables
onions
cheese mozrilla
Dried tomatoes Pasta Sauce

Preparation:
Take a wide kadai pour olive oil add crushed garlic fry it.
Add Onions slices and fry it
add vegetables fry it
add salt, pepper fry it
add cooked farfalle mix it well
add herbs
add Dried tomato sauce and mix well (I use half bottle for this quantity)
spread the chese on top of it close the lid and after 2 min turn off the  flame.

Now service hot to your family :)
One is healthy other one is for less carbs with more veggies

Italian Vegetable Fettuccine Alfredo with Indian Lollipop Chicken

Ingredients to make Veg Fettucine Alfredo:
1/2 pack of Fettucine (I used 100% Durum wheat Semolina) from the Shop
Fresh ground pepper corns
Italian herbs
1 cup of mixed vegetables with thin cut.
salt
Mozzarella cheese but Parmesan is the right combination (I don't have so i used Mozzarella shredded cheese)
1/2 cup of Tomato pasta sauce with herbs and garlic.

Preparation:

1. Take a wide pan boil the water with salt and add fettuccine cook until it become soft and ready.
2. Shift that into cold water and let it take rest.
3. Take a wide pan put butter or olive oil add garlic, veggies fry it.
4. Add salt, pepper crushed corns, Italian herbs and sauce with cheese
5. Mix the cooled fettuccine and close the lid turn off the flame.
6. It will cook with the remaining temperature.

For Lolli pop chicken recipes see my Lollipop chicken recipe  Lollipop Chicken with Chicken Wings

Just balance carbs and protein. Enjoy

Minced Goat Lasagne - Indo -Italian Dish

I love Italian dish i am so crazy about their dishes some best dishes i love is minestrone soup, eggplant paramasan, Meat lasagne, Lobstor dishes. Finally i tried meat lasagne it came well.
I used lasagne sheets we can use without those sheets if u want to use the sheets u will get in the grocessory stores.

Ingredients
basil leavs,
other Italian herbs
cheddar cheese
pasta sauce or canned tomato sauce 750 grams
500 grams minced goat meat or other meat
onions fried in oil
bell pepper fried in oil
carrots (optional)
salt  and pepper (according to your taste)
lasagne sheets
chilli powder
coriander powder
salt
ginger garlic paste

Preparation:

1.Marinate the cleaned meat with salt, gingergarlic paste, chillipowder, coriander powder after 15 min cook it.
2. Cut the onion and fry in oil.
3.Same fry all veggies.
4.Take a oven tray keep some baking sheet or aluminum foil sprinkle oil add fried onions and veggies with some less salt and pepper again add cooked meat(meat already have salt and spicy), add pasta sauce (salt is already with spices), add chedar cheese with pepper (cheese will have salt) add alla italian herbs and close with the lasagne sheets and top of it add cheese again
5. Pre heat the oven at 180 C and keep the tray inside and cook for 35 to 40 minutes.
Serve hot with garlic bread or minestrone soup.

IT's Yummy