Monday, March 16, 2009

Spinach Dal



Ingredients
spinach 1/2 bunch
dal(any toor or moong dal) 1/2 cup
1/2 cup tamarind juice
3-4 green chillies
1 small onions slices
tomatoes 1/2(cut into cubes)
Garlic
chili powder
salt
turmeric

for seasoning
mustard seeds
oil
chenna dal,uradh dal
garlic 2 cloes into pieces
2 red chillies
curry leaves
onion
asafatodia

preparation

1.soak dal for 2-3 minutes
2.add turmeric green chillies ,spinach,onions,tomatoes and cooked 3-4 vissils
3. take a vessel add oil for seasoning and all seasoning ingredients
4.add chili powder, cooked dal, tamarind juice, salt. cook 3 more minutes and serve hot with rice or roti

No comments:

Post a Comment